➡️PART 1⬅️ 🔑Health & Fitness🔑
Nov 21, 2023
How I navigated motherhood is so different to how I use to roll in my 20s and 30s.
I've lived experience of it all and as ever evolving as health and fitness is I'll keep adjusting and adapting as I age. As long as I am healthy, I enjoy what I am doing and it still gives me the balance of all things life, motherhood, business owner and chasing my dreams, then I'll keep working on my "before or now" collections.
My "Before" is all the things I was told about, what you should be doing and absorbing all the things from media, magazines, press, news and anything that was coming from the States well that was bible!
Here I am sitting in my mid 40s and I'm here now to write my own story.
Here's how I use to look at Health and Fitness and what things I am doing NOW!
Anything resonate with you?
Any of those before comments remind you of anything? Let me know, I'd love to add some more to my collection - I may just write a book one day!
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