➡️PART 2⬅️ 🔑Nutrition🔑

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➡️PART 2⬅️ Nutrition
 
If only we were taught the right thing in our teen years and learnt that individual meal ideas and plans are specific to you and only you.
 
I could probably write about 10 pages of the Before or Now comments but alas these are the basics of where I started, I am not finished yet with my inner transformation but these are still things I hear clients say and I am here to promote individualised programs and nutrition for you as an individual, family genetics and history, current medical conditions /preventions and providing energy, zest and happiness for you to live your best life.
 
Below is a listing of a few of the Before / Now's that have been apart of my evelution to who I am today.
 
 
I am building my army of dedicated passional professionals who service this area in the Hills & Parramatta District so you are well looked after.
 
What are some things that you have removed from your vocab, mindset or life.... love to know